F · Age 45 · Granite Bay, CA
Runner Index
46.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Granite Bay 5K & 10K 5K
5K · 2024-09-29
51.8% AG
#2
Granite Bay 5K & 10K 5K
5K · 2026-09-13
51.8% AG
#3
Granite Bay 5K & 10K 5K
5K · 2025-09-21
34.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
51.8%
Best Distance
5K
Best Overall Finish
52nd Overall at Granite Bay 5K & 10K 5K · 2024-09-29
Best Age-Graded
Fastest Times
Granite Bay, CA · Age 45
Runner Index
46.1
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
28:58
Best Year
2023 (1 races)
runclax — Community Local Athletes Index
5K
28:58
Granite Bay 5K & 10K 5K
2024-09-29
51.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 29.4% | 50:36 | 5.0 km |
| 2024 | 1 | 51.8% | 28:58 | 5.0 km |
| 2025 | 1 | 34.8% | 43:33 | 5.0 km |
| 2026 | 1 | 51.8% | 29:35 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Granite Bay 5K & 10K 5K | 2026-09-13 | 5K | 29:35 | 80 | 51.8% | |
| Granite Bay 5K & 10K 5K | 2025-09-21 | 5K | 43:33 | 190 | 34.8% | |
| Granite Bay 5K & 10K 5K | 2024-09-29 | 5K | 28:58 | 52 | 51.8% | |
| Granite Bay 5K & 10K 5K | 2023-09-24 | 5K | 50:36 | 348 | 29.4% |