M · Age 45 · Rocklin, CA
Runner Index
58.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2026-03-14
60.7% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
57.2% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
56.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
24:14
10K
49:11
Half Marathon
01:47:18
Marathon
03:41:58
Races
6
Total Distance
141.6 km
Best Age-Graded
60.7%
Best Distance
5K
Best Overall Finish
18th Overall at Beer City Half™ Sacramento 10K · 2024-05-04
Best Age-Graded
Fastest Times
Rocklin, CA · Age 45
Runner Index
58.0
ParticipantTotal Races
6
Total KM
141.6 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
23:09
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
23:09
Shamrock'n Weekend
2026-03-14
60.7% AG
10K
53:04
Beer City Half™ Sacramento 10K
2024-05-04
52.9% AG
Half Marathon
01:48:41
Urban Cow Weekend
2026-09-26
57.2% AG
Marathon
03:57:48
California International Marathon
2024-12-08
53.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 56.0% | 53:04 | 73.3 km |
| 2025 | 1 | 52.4% | 04:03:17 | 42.2 km |
| 2026 | 2 | 60.7% | 23:09 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:48:41 | 727 | 44 | 57.2% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 23:09 | 79 | 60.7% | |
| California International Marathon | 2025-12-07 | Marathon | 04:03:17 | 5303 | 52.4% | |
| California International Marathon | 2024-12-08 | Marathon | 03:57:48 | 4988 | 53.2% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:49:14 | 449 | 56.0% | |
| Beer City Half™ Sacramento 10K | 2024-05-04 | 10K | 53:04 | 18 | 52.9% |