F · Age 69 · Citrus heights, CA
Runner Index
41.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2026-03-14
43.4% AG
#2
Urban Cow Weekend
5K · 2025-09-27
41.5% AG
#3
Shamrock'n Weekend
5K · 2025-03-15
38.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
43.4%
Best Distance
5K
Best Overall Finish
1138th Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Citrus heights, CA · Age 69
Runner Index
41.0
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
47:28
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
47:28
Shamrock'n Weekend
2026-03-14
43.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 41.5% | 48:56 | 15.0 km |
| 2026 | 1 | 43.4% | 47:28 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 47:28 | 1724 | 43.4% | |
| Run to Feed the Hungry 5K · 2025-11-27 | 2025-11-27 | 5K | 55:15 | 1970 | 21 | 36.8% |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 48:56 | 1138 | 41.5% | |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 53:06 | 1736 | 38.3% |