F · Age 56 · Fair Oaks, CA
Runner Index
32.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Seize the Moment Run
5K · 2025-03-22
33.3% AG
#2
Santa Hustle Roseville 5K
5K · 2023-12-10
32.4% AG
#3
Urban Cow Weekend
5K · 2024-10-05
32.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
6
Total Distance
30.0 km
Best Age-Graded
33.3%
Best Distance
5K
Best Overall Finish
113th Overall at Seize the Moment Run · 2025-03-22
Best Age-Graded
Fastest Times
Fair Oaks, CA · Age 56
Runner Index
32.6
ParticipantTotal Races
6
Total KM
30.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
51:30
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
51:30
Seize the Moment Run
2025-03-22
33.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 32.4% | 51:46 | 5.0 km |
| 2024 | 2 | 32.1% | 52:49 | 10.0 km |
| 2025 | 2 | 33.3% | 51:30 | 10.0 km |
| 2026 | 1 | 29.3% | 59:13 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Seize the Moment Run | 2026-03-28 | 5K | 59:13 | 122 | 17 | 29.3% |
| Day of the Dead 5K | 2025-10-26 | 5K | 59:59 | 488 | 23 | 28.6% |
| Seize the Moment Run | 2025-03-22 | 5K | 51:30 | 113 | 13 | 33.3% |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 54:26 | 351 | 23 | 31.1% |
| Urban Cow Weekend | 2024-10-05 | 5K | 52:49 | 1072 | 32.1% | |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 51:46 | 1057 | 56 | 32.4% |