M · Age 69 · Folsom, CA
Runner Index
64.9
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2024-10-05
67.5% AG
#2
Run with the Cops
5K · 2024-09-21
66.1% AG
#3
California International Marathon
Marathon · 2025-12-07
60.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
8
Total Distance
167.7 km
Best Age-Graded
70.5%
Best Distance
Half Marathon
Overall Podiums
0
Overall Wins
0
AG Podiums
4
AG Wins
4
Best Overall Finish
15th Overall at Auburn Resolution Run 10K · 2019-01-01
Best Age-Graded
Fastest Times
Folsom, CA · Age 69
Runner Index
64.9
Local CompetitiveTotal Races
8
Total KM
167.7 km
Career Podiums
4
Favorite Distance
5K
PB at Favorite
25:20
Best Year
2024 (3 races)
runclax — Community Local Athletes Index
5K
25:20
Run with the Cops
2024-09-21
66.1% AG
10K
56:18
Auburn Resolution Run 10K
2019-01-01
58.2% AG
Half Marathon
01:40:53
Folsom Blues Breakout Half Marathon
2017-10-22
70.5% AG
Marathon
04:24:17
California International Marathon
2025-12-07
60.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 67.3% | 01:44:41 | 21.1 km |
| 2017 | 1 | 70.5% | 01:40:53 | 21.1 km |
| 2019 | 1 | 58.2% | 56:18 | 10.0 km |
| 2023 | 1 | 64.7% | 25:53 | 5.0 km |
| 2024 | 3 | 67.5% | 25:20 | 68.3 km |
| 2025 | 1 | 60.9% | 04:24:17 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| California International Marathon Marathon · 2025-12-07 | 2025-12-07 | Marathon | 04:24:17 | 6085 | 60.9% | |
| California International Marathon Marathon · 2024-12-08 | 2024-12-08 | Marathon | 04:31:39 | 6444 | 58.6% | |
| Urban Cow Weekend Half Marathon · 2024-10-05 | 2024-10-05 | Half Marathon | 01:52:57 | 548 | 67.5% | |
| Run with the Cops 5K · 2024-09-21 | 2024-09-21 | 5K | 25:20 | 31 | 1 | 66.1% |
| Run with the Cops 5K 5K · 2023-10-07 | 2023-10-07 | 5K | 25:53 | 31 | 1 | 64.7% |
| Auburn Resolution Run 10K 10K · 2019-01-01 | 2019-01-01 | 10K | 56:18 | 15 | 1 | 58.2% |
| Folsom Blues Breakout Half Marathon Half Marathon · 2017-10-22 | 2017-10-22 | Half Marathon | 01:40:53 | 64 | 1 | 70.5% |
| Folsom Blues Breakout Half Marathon Half Marathon · 2016-10-23 | 2016-10-23 | Half Marathon | 01:44:41 | 87 | 67.3% |