M · Age 55 · West Sacramento, CA
Runner Index
53.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
55.5% AG
#2
Urban Cow Weekend
5K · 2024-10-05
53.4% AG
#3
Run to Feed the Hungry
10K · 2025-11-27
52.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
8
Total Distance
98.3 km
Best Age-Graded
55.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
57th Overall at Beer City Half™ Sacramento 10K · 2024-05-04
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 55
Runner Index
53.9
ParticipantTotal Races
8
Total KM
98.3 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
27:24
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
27:24
Urban Cow Weekend
2026-09-26
55.5% AG
10K
58:08
Run to Feed the Hungry
2025-11-27
52.9% AG
Half Marathon
02:09:51
Urban Cow Weekend
2026-09-26
52.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 49.1% | 02:14:27 | 21.1 km |
| 2024 | 2 | 53.4% | 28:01 | 15.0 km |
| 2025 | 3 | 52.9% | 29:28 | 36.1 km |
| 2026 | 2 | 55.5% | 27:24 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:09:51 | 1697 | 54 | 52.3% |
| Urban Cow Weekend | 2026-09-26 | 5K | 27:24 | 253 | 7 | 55.5% |
| Run to Feed the Hungry | 2025-11-27 | 10K | 58:08 | 860 | 31 | 52.9% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:10:54 | 1350 | 51.4% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 29:28 | 337 | 51.2% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 28:01 | 234 | 53.4% | |
| Beer City Half™ Sacramento 10K | 2024-05-04 | 10K | 59:54 | 57 | 50.9% | |
| Santa Hustle Roseville Half Marathon | 2023-12-10 | Half Marathon | 02:14:27 | 151 | 3 | 49.1% |