F · Age 64 · Rocklin, CA
Runner Index
49.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run for a Safe Haven
5K · 2026-10-10
51.2% AG
#2
11th Annual GO2 Sacramento 5K Walk/Run 5K
5K · 2026-04-11
49.2% AG
#3
Urban Cow Weekend
5K · 2026-09-26
49.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
9
Total Distance
45.0 km
Best Age-Graded
51.2%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
1
Best Overall Finish
66th Overall at 11th Annual GO2 Sacramento 5K Walk/Run 5K · 2026-04-11
Best Age-Graded
Fastest Times
Rocklin, CA · Age 64
Runner Index
49.9
ParticipantTotal Races
9
Total KM
45.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
37:32
Best Year
2026 (6 races)
runclax — Community Local Athletes Index
5K
37:32
Run for a Safe Haven
2026-10-10
51.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 3 | 41.7% | 45:02 | 15.0 km |
| 2026 | 6 | 51.2% | 37:32 | 30.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run for a Safe Haven | 2026-10-10 | 5K | 37:32 | 166 | 8 | 51.2% |
| Urban Cow Weekend | 2026-09-26 | 5K | 39:03 | 960 | 19 | 49.2% |
| Run Rocklin | 2026-04-12 | 5K | 39:57 | 370 | 8 | 48.1% |
| 11th Annual GO2 Sacramento 5K Walk/Run 5K | 2026-04-11 | 5K | 39:03 | 66 | 1 | 49.2% |
| IAS 5K Run/Walk - 2026 5K | 2026-04-04 | 5K | 40:25 | 81 | 2 | 46.9% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 44:55 | 1624 | 42.2% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 45:36 | 1061 | 41.6% | |
| 11th Annual GO2 Sacramento 5K Walk/Run 5K | 2025-04-05 | 5K | 45:27 | 90 | 5 | 41.7% |
| Run Rocklin | 2025-03-30 | 5K | 45:02 | 593 | 12 | 41.6% |