F · Age 69 · Roseville, CA
Runner Index
79.4
Regional ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
82.5% AG
#2
Granite Bay 5K & 10K 5K
5K · 2026-09-13
79.3% AG
#3
Urban Cow Weekend
5K · 2024-10-05
76.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:57
10K
52:15
Half Marathon
01:56:42
Marathon
03:54:49
Races
5
Total Distance
25.0 km
Best Age-Graded
82.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
0
Best Overall Finish
29th Overall at Wild Rose Half Marathon & 5K 5K · 2026-05-16
Best Age-Graded
Fastest Times
Roseville, CA · Age 69
Runner Index
79.4
Regional ClassTotal Races
5
Total KM
25.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
24:59
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
24:59
Urban Cow Weekend
2026-09-26
82.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 76.4% | 26:13 | 5.0 km |
| 2025 | 1 | 76.2% | 26:16 | 5.0 km |
| 2026 | 3 | 82.5% | 24:59 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 24:59 | 136 | 2 | 82.5% |
| Granite Bay 5K & 10K 5K | 2026-09-13 | 5K | 25:58 | 40 | 79.3% | |
| Wild Rose Half Marathon & 5K 5K | 2026-05-16 | 5K | 27:16 | 29 | 74.5% | |
| Fourth of July Run Crime Out of Roseville 5K | 2025-07-04 | 5K | 26:16 | 50 | 2 | 76.2% |
| Urban Cow Weekend | 2024-10-05 | 5K | 26:13 | 153 | 76.4% |