F · Age 46 · Rocklin, CA
Runner Index
46.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
47.5% AG
#2
Running of the Elk
5K · 2025-03-30
45.7% AG
#3
California International Marathon
Marathon · 2025-12-07
44.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
62.2 km
Best Age-Graded
47.5%
Best Distance
5K
Best Overall Finish
50th Overall at Wise Villa Wine Run 5K 5K · 2025-10-25
Best Age-Graded
Fastest Times
Rocklin, CA · Age 46
Runner Index
46.0
ParticipantTotal Races
5
Total KM
62.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:36
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
32:36
Urban Cow Weekend
2026-09-26
47.5% AG
Marathon
05:18:36
California International Marathon
2025-12-07
44.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 4 | 45.7% | 33:31 | 57.2 km |
| 2026 | 1 | 47.5% | 32:36 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 32:36 | 562 | 19 | 47.5% |
| California International Marathon | 2025-12-07 | Marathon | 05:18:36 | 7514 | 44.9% | |
| Wise Villa Wine Run 5K 5K | 2025-10-25 | 5K | 46:10 | 50 | 10 | 34.6% |
| Sierra Donor Dash 5K | 2025-04-12 | 5K | 36:36 | 68 | 6 | 43.2% |
| Running of the Elk | 2025-03-30 | 5K | 33:31 | 196 | 7 | 45.7% |