M · Age 49 · Roseville, CA
Runner Index
43.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk
5K · 2025-03-30
44.4% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
43.2% AG
#3
Running of the Elk 5K
5K · 2024-03-24
42.7% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
3
Total Distance
31.1 km
Best Age-Graded
44.4%
Best Distance
5K
Best Overall Finish
127th Overall at Running of the Elk 5K · 2024-03-24
Best Age-Graded
Fastest Times
Roseville, CA · Age 49
Runner Index
43.4
ParticipantTotal Races
3
Total KM
31.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
32:21
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
32:21
Running of the Elk
2025-03-30
44.4% AG
Half Marathon
02:33:04
Urban Cow Weekend
2024-10-05
43.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 43.2% | 33:25 | 26.1 km |
| 2025 | 1 | 44.4% | 32:21 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Running of the Elk 5K · 2025-03-30 | 2025-03-30 | 5K | 32:21 | 173 | 10 | 44.4% |
| Urban Cow Weekend Half Marathon · 2024-10-05 | 2024-10-05 | Half Marathon | 02:33:04 | 1954 | 43.2% | |
| Running of the Elk 5K 5K · 2024-03-24 | 2024-03-24 | 5K | 33:25 | 127 | 6 | 42.7% |