F · Age 45 · Sacramento, CA
Runner Index
44.4
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2026-09-13
44.9% AG
#2
Shamrock'n Weekend
10K · 2025-03-15
44.3% AG
#3
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2025-09-13
44.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
7
Total Distance
103.3 km
Best Age-Graded
44.9%
Best Distance
10K
Best Overall Finish
79th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2025-09-13
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
44.4
ParticipantTotal Races
7
Total KM
103.3 km
Career Podiums
0
Favorite Distance
10K
PB at Favorite
01:09:03
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
10K
01:09:03
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2026-09-13
44.9% AG
Half Marathon
02:38:01
Urban Cow Weekend
2025-09-27
42.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 4 | 44.3% | 01:09:27 | 62.2 km |
| 2026 | 3 | 44.9% | 01:09:03 | 41.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:42:29 | 2882 | 96 | 41.9% |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2026-09-13 | 10K | 01:09:03 | 86 | 8 | 44.9% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:13:31 | 921 | 42.2% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:38:01 | 2278 | 42.7% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 01:09:42 | 79 | 11 | 44.1% |
| Beer City Half™ Sacramento Half Marathon | 2025-05-04 | Half Marathon | 02:38:23 | 250 | 24 | 42.6% |
| Shamrock'n Weekend | 2025-03-15 | 10K | 01:09:27 | 806 | 44.3% |