M · Age 45 · Sacramento, CA
Runner Index
35.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
35.1% AG
#2
Shamrock'n Weekend
5K · 2026-03-14
34.9% AG
#3
Urban Cow Weekend
5K · 2025-09-27
34.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
35.1%
Best Distance
5K
Best Overall Finish
878th Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
35.0
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:59
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
39:59
Urban Cow Weekend
2025-09-27
34.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 2 | 34.9% | 39:59 | 10.0 km |
| 2026 | 2 | 35.1% | 40:01 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2026-09-26 | 2026-09-26 | 5K | 40:01 | 1008 | 35 | 35.1% |
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 40:14 | 1345 | 34.9% | |
| Run to Feed the Hungry 5K · 2025-11-27 | 2025-11-27 | 5K | 40:40 | 1609 | 77 | 34.3% |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 39:59 | 878 | 34.9% |