F · Age 56 · Sacramento, CA
Runner Index
30.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run for a Safe Haven
5K · 2026-10-10
31.2% AG
#2
Barks & Brews 5K
5K · 2025-05-26
30.8% AG
#3
Run for a Safe Haven
5K · 2025-10-25
30.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
5
Total Distance
25.0 km
Best Age-Graded
31.2%
Best Distance
5K
Best Overall Finish
232nd Overall at Run for a Safe Haven · 2025-10-25
Best Age-Graded
Fastest Times
Sacramento, CA · Age 56
Runner Index
30.8
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
55:38
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
55:38
Run for a Safe Haven
2026-10-10
31.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 4 | 30.8% | 55:42 | 20.0 km |
| 2026 | 1 | 31.2% | 55:38 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run for a Safe Haven | 2026-10-10 | 5K | 55:38 | 291 | 24 | 31.2% |
| Run for a Safe Haven | 2025-10-25 | 5K | 56:51 | 232 | 13 | 30.5% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 57:30 | 1092 | 29.8% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 55:42 | 658 | 23 | 30.8% |
| Beer City Half™ Sacramento 5K | 2025-05-04 | 5K | 01:03:27 | 390 | 16 | 27.0% |