F · Age 53 · Carmichael, CA
Runner Index
67.3
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
67.8% AG
#2
Shamrock'n Weekend
5K · 2025-03-15
67.6% AG
#3
Run to Feed the Hungry
5K · 2025-11-27
66.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
24:52
10K
50:07
Half Marathon
01:50:35
Marathon
03:41:16
Races
6
Total Distance
30.0 km
Best Age-Graded
67.8%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
0
Best Overall Finish
34th Overall at Susan B Anthony Women’s 5K · 2025-08-02
Best Age-Graded
Fastest Times
Carmichael, CA · Age 53
Runner Index
67.3
Local CompetitiveTotal Races
6
Total KM
30.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
24:07
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
24:07
Urban Cow Weekend
2024-10-05
67.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 67.8% | 24:07 | 5.0 km |
| 2025 | 4 | 67.6% | 24:13 | 20.0 km |
| 2026 | 1 | 64.5% | 25:58 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 25:58 | 41 | 2 | 64.5% |
| Run to Feed the Hungry | 2025-11-27 | 5K | 24:51 | 378 | 3 | 66.6% |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 25:11 | 34 | 4 | 65.7% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 25:35 | 39 | 64.7% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 24:13 | 85 | 67.6% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 24:07 | 90 | 67.8% |