F · Age 45 · Sacramento, CA
Runner Index
56.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
58.7% AG
#2
Sacramento Pride Run
5K · 2026-06-13
55.1% AG
#3
Sacramento Pride Run 5K
5K · 2026-06-13
55.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:11
10K
55:03
Half Marathon
02:00:53
Marathon
04:05:48
Races
4
Total Distance
20.0 km
Best Age-Graded
58.7%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
67th Overall at Sacramento Pride Run 5K · 2025-06-14
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
56.3
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
26:04
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
26:04
Urban Cow Weekend
2026-09-26
58.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 53.2% | 28:30 | 5.0 km |
| 2026 | 3 | 58.7% | 26:04 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 26:04 | 194 | 2 | 58.7% |
| Sacramento Pride Run | 2026-06-13 | 5K | 27:47 | 93 | 4 | 55.1% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 27:47 | 93 | 4 | 55.1% |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 28:30 | 67 | 7 | 53.2% |