F · Age 45 · Sacramento, CA
Runner Index
38.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2024-10-05
40.9% AG
#2
Urban Cow Weekend
5K · 2025-09-27
38.8% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
36.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
68.3 km
Best Age-Graded
40.9%
Best Distance
Half Marathon
Best Overall Finish
392nd Overall at Folsom Blues Breakout Half Marathon · 2021-10-17
Best Age-Graded
Fastest Times
Sacramento, CA · Age 45
Runner Index
38.5
ParticipantTotal Races
4
Total KM
68.3 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:03
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
39:03
Urban Cow Weekend
2025-09-27
38.8% AG
Half Marathon
02:43:36
Urban Cow Weekend
2024-10-05
40.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2021 | 1 | 40.0% | 02:43:55 | 21.1 km |
| 2024 | 1 | 40.9% | 02:43:36 | 21.1 km |
| 2025 | 2 | 38.8% | 39:03 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend Half Marathon · 2025-09-27 | 2025-09-27 | Half Marathon | 03:07:41 | 2807 | 36.0% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 39:03 | 848 | 38.8% | |
| Urban Cow Weekend Half Marathon · 2024-10-05 | 2024-10-05 | Half Marathon | 02:43:36 | 2215 | 40.9% | |
| Folsom Blues Breakout Half Marathon Half Marathon · 2021-10-17 | 2021-10-17 | Half Marathon | 02:43:55 | 392 | 41 | 40.0% |