M · Age 53 · Carmichael, CA
Runner Index
56.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Rancho Cordova PAL Holiday Run
10K · 2024-12-14
58.4% AG
#2
Urban Cow Weekend
Half Marathon · 2025-09-27
57.4% AG
#3
Lake Natoma Trail Run
10K · 2026-06-06
52.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
5
Total Distance
61.1 km
Best Age-Graded
58.4%
Best Distance
10K
Overall Podiums
0
Overall Wins
0
AG Podiums
3
AG Wins
2
Best Overall Finish
9th Overall at Knickerbocker Canyon Trail Run 10K · 2025-03-22
Best Age-Graded
Fastest Times
Carmichael, CA · Age 53
Runner Index
56.2
ParticipantTotal Races
5
Total KM
61.1 km
Career Podiums
3
Favorite Distance
10K
PB at Favorite
51:17
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
10K
51:17
Rancho Cordova PAL Holiday Run
2024-12-14
58.4% AG
Half Marathon
01:55:02
Urban Cow Weekend
2025-09-27
57.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 58.4% | 51:17 | 10.0 km |
| 2025 | 2 | 57.4% | 01:05:39 | 31.1 km |
| 2026 | 2 | 52.6% | 57:56 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Lake Natoma Trail Run | 2026-06-06 | 10K | 57:56 | 24 | 10 | 52.6% |
| Knickerbocker Canyon Trail Run 10K | 2026-03-28 | 10K | 01:10:31 | 13 | 3 | 43.2% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:55:02 | 725 | 57.4% | |
| Knickerbocker Canyon Trail Run 10K | 2025-03-22 | 10K | 01:05:39 | 9 | 1 | 46.0% |
| Rancho Cordova PAL Holiday Run | 2024-12-14 | 10K | 51:17 | 16 | 1 | 58.4% |