F · Age 36 · Roseville, CA
Runner Index
46.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
47.0% AG
#2
Shamrock'n Weekend
5K · 2025-03-15
46.8% AG
#3
Run Because You Can
5K · 2025-04-27
45.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
15
Total Distance
160.5 km
Best Age-Graded
47.0%
Best Distance
5K
Best Overall Finish
76th Overall at Jed Smith Ultra Classic · 2026-01-31
Best Age-Graded
Fastest Times
Roseville, CA · Age 36
Runner Index
46.6
ParticipantTotal Races
15
Total KM
160.5 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:05
Best Year
2025 (8 races)
runclax — Community Local Athletes Index
5K
30:05
Urban Cow Weekend
2024-10-05
47.0% AG
Half Marathon
02:33:48
Shamrock'n Weekend
2025-03-15
41.5% AG
Marathon
05:48:50
California International Marathon
2024-12-08
37.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 47.0% | 30:05 | 73.3 km |
| 2025 | 8 | 46.8% | 30:18 | 56.1 km |
| 2026 | 3 | 41.9% | 34:03 | 31.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 34:03 | 674 | 67 | 41.9% |
| Barks & Brews 5K | 2026-05-25 | 5K | 37:35 | 585 | 45 | 38.0% |
| Jed Smith Ultra Classic | 2026-01-31 | Half Marathon | 03:09:13 | 76 | 13 | 33.9% |
| Dia De Los Miles | 2025-10-26 | 5K | 33:38 | 456 | 62 | 42.2% |
| Urban Cow Weekend | 2025-09-27 | 5K | 32:31 | 508 | 43.6% | |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 32:26 | 86 | 15 | 43.8% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 32:35 | 175 | 43.6% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 34:48 | 389 | 25 | 40.8% |
| Run Because You Can | 2025-04-27 | 5K | 30:55 | 228 | 10 | 45.9% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:33:48 | 2220 | 41.5% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 30:18 | 405 | 46.8% | |
| California International Marathon | 2024-12-08 | Marathon | 05:48:50 | 8145 | 37.6% | |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 30:59 | 104 | 7 | 45.6% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:41:14 | 2158 | 39.5% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 30:05 | 319 | 47.0% |