F · Age 54 · Sacramento, CA
Runner Index
41.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2025-09-27
42.3% AG
#2
Run to Feed the Hungry
5K · 2025-11-27
42.3% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
39.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
52.2 km
Best Age-Graded
42.3%
Best Distance
5K
Best Overall Finish
868th Overall at Urban Cow Weekend · 2025-09-27
Best Age-Graded
Fastest Times
Sacramento, CA · Age 54
Runner Index
41.3
ParticipantTotal Races
4
Total KM
52.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:34
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
39:34
Urban Cow Weekend
2025-09-27
42.3% AG
Half Marathon
02:51:04
12th Annual Urban Cow Half Marathon
2016-10-02
39.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 39.4% | 02:51:04 | 21.1 km |
| 2025 | 3 | 42.3% | 39:34 | 31.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run to Feed the Hungry 5K · 2025-11-27 | 2025-11-27 | 5K | 39:34 | 1547 | 40 | 42.3% |
| Urban Cow Weekend Half Marathon · 2025-09-27 | 2025-09-27 | Half Marathon | 03:10:05 | 2831 | 39.2% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 39:34 | 868 | 42.3% | |
| 12th Annual Urban Cow Half Marathon Half Marathon · 2016-10-02 | 2016-10-02 | Half Marathon | 02:51:04 | 2251 | 219 | 39.4% |