M · Age 57 · Sacramento, CA
Runner Index
52.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Tunnel to Towers 5K Run & Walk
5K · 2024-11-02
52.9% AG
#2
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2024-11-02
52.9% AG
#3
Shamrock'n Weekend
5K · 2025-03-15
52.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
17
Total Distance
85.0 km
Best Age-Graded
56.1%
Best Distance
5K
Best Overall Finish
6th Overall at Wounded Veteran Run 5K · 2019-05-27
Best Age-Graded
Fastest Times
Sacramento, CA · Age 57
Runner Index
52.8
ParticipantTotal Races
17
Total KM
85.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
26:01
Best Year
2024 (5 races)
runclax — Community Local Athletes Index
5K
26:01
Wounded Veteran Run 5K
2019-05-27
56.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2019 | 3 | 56.1% | 26:01 | 15.0 km |
| 2021 | 2 | 53.8% | 27:49 | 10.0 km |
| 2022 | 1 | 51.9% | 29:05 | 5.0 km |
| 2024 | 5 | 52.9% | 28:59 | 25.0 km |
| 2025 | 5 | 52.4% | 29:15 | 25.0 km |
| 2026 | 1 | 45.3% | 34:09 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 34:09 | 830 | 45.3% | |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K 5K · 2025-11-01 | 2025-11-01 | 5K | 32:58 | 66 | 8 | 46.9% |
| Tunnel to Towers 5K Run & Walk 5K · 2025-11-01 | 2025-11-01 | 5K | 32:58 | 66 | 8 | 46.9% |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 34:34 | 609 | 44.8% | |
| Barks & Brews 5K 5K · 2025-05-26 | 2025-05-26 | 5K | 01:04:13 | 758 | 29 | 23.9% |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 29:15 | 326 | 52.4% | |
| Rancho Cordova PAL Holiday Run 5K · 2024-12-14 | 2024-12-14 | 5K | 31:35 | 41 | 7 | 48.6% |
| Tunnel to Towers 5K Run & Walk 5K · 2024-11-02 | 2024-11-02 | 5K | 28:59 | 44 | 4 | 52.9% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K 5K · 2024-11-02 | 2024-11-02 | 5K | 28:59 | 44 | 4 | 52.9% |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 29:31 | 296 | 52.0% | |
| Race for the Arts 5K · 2024-08-24 | 2024-08-24 | 5K | 29:29 | 131 | 52.0% | |
| Folsom Blues Breakout 5K 5K · 2022-10-23 | 2022-10-23 | 5K | 29:05 | 65 | 4 | 51.9% |
| Folsom Blues Breakout 5K 5K · 2021-10-17 | 2021-10-17 | 5K | 28:11 | 34 | 5 | 53.1% |
| Run with the Cops 5K 5K · 2021-09-18 | 2021-09-18 | 5K | 27:49 | 55 | 9 | 53.8% |
| Folsom Blues Breakout 5K 5K · 2019-10-20 | 2019-10-20 | 5K | 27:11 | 43 | 6 | 54.2% |
| Wounded Veteran Run 5K 5K · 2019-05-27 | 2019-05-27 | 5K | 26:01 | 6 | 4 | 56.1% |
| Wounded Veteran Run 5K 5K · 2019-05-27 | 2019-05-27 | 5K | 26:01 | 39 | 7 | 56.1% |