F · Age 50 · Folsom, CA
Runner Index
93.8
World ClassAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
97.5% AG
#2
Urban Cow Weekend
5K · 2024-10-05
93.6% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
90.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
17:15
10K
34:46
Half Marathon
01:16:35
Marathon
02:33:59
Races
7
Total Distance
83.3 km
Best Age-Graded
97.5%
Best Distance
Half Marathon
Overall Podiums
5
Overall Wins
5
AG Podiums
0
AG Wins
0
Best Overall Finish
1st Overall at Shamrock'n Weekend · 2026-03-14
Best Age-Graded
Fastest Times
Folsom, CA · Age 50
Runner Index
93.8
World ClassTotal Races
7
Total KM
83.3 km
Career Podiums
5
Favorite Distance
5K
PB at Favorite
16:54
Best Year
2026 (4 races)
runclax — Community Local Athletes Index
5K
16:54
Urban Cow Weekend
2024-10-05
93.6% AG
Half Marathon
01:12:47
Urban Cow Weekend
2025-09-27
97.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 93.6% | 16:54 | 26.1 km |
| 2025 | 1 | 97.5% | 01:12:47 | 21.1 km |
| 2026 | 4 | 73.4% | 35:51 | 36.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Granite Bay 5K & 10K 5K | 2026-09-13 | 5K | 35:51 | 163 | 45.1% | |
| Granite Bay 5K & 10K 5K | 2026-09-13 | 5K | 40:35 | 219 | 39.9% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:36:41 | 1 | 73.4% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 41:27 | 1 | 38.6% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:12:47 | 1 | 97.5% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 16:54 | 1 | 93.6% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:17:49 | 1 | 90.2% |