M · Age 45 · Citrus Heights, California
No Runner Index yet. Run 3 races in any 3-year window and your index will appear here (average of your best 3 age-graded performances).
Races
4
Total Distance
20.0 km
Best Age-Graded
44.9%
Best Distance
5K
Best Overall Finish
87th Overall at Run with the Cops 5K · 2023-10-07
Best Age-Graded
Fastest Times
Citrus Heights, California · Age 45
Total Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:36
Best Year
2018 (1 races)
runclax — Community Local Athletes Index
5K
30:36
Run with the Cops 5K
2023-10-07
44.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2018 | 1 | 40.7% | 32:32 | 5.0 km |
| 2019 | 1 | 35.7% | 37:18 | 5.0 km |
| 2021 | 1 | 44.1% | 30:41 | 5.0 km |
| 2023 | 1 | 44.9% | 30:36 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run with the Cops 5K 5K · 2023-10-07 | 2023-10-07 | 5K | 30:36 | 87 | 11 | 44.9% |
| Run with the Cops 5K 5K · 2021-09-18 | 2021-09-18 | 5K | 30:41 | 98 | 10 | 44.1% |
| Run with the Cops 5K 5K · 2019-09-14 | 2019-09-14 | 5K | 37:18 | 221 | 28 | 35.7% |
| Run with the Cops 5K 5K · 2018-09-15 | 2018-09-15 | 5K | 32:32 | 102 | 11 | 40.7% |