F · Age 72 · Williams, CA
Runner Index
67.0
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2025-03-15
67.3% AG
#2
Credit Union SACTOWN Run
5K · 2025-04-06
67.1% AG
#3
Barks & Brews 5K
5K · 2025-05-26
66.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
9
Total Distance
45.0 km
Best Age-Graded
69.8%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
2
Best Overall Finish
93rd Overall at 12th Annual Urban Cow Half Marathon · 2016-10-02
Best Age-Graded
Fastest Times
Williams, CA · Age 72
Runner Index
67.0
Local CompetitiveTotal Races
9
Total KM
45.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
26:50
Best Year
2025 (6 races)
runclax — Community Local Athletes Index
5K
26:50
12th Annual Urban Cow Half Marathon
2016-10-02
69.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 69.8% | 26:50 | 5.0 km |
| 2024 | 2 | 65.3% | 32:02 | 10.0 km |
| 2025 | 6 | 67.3% | 31:30 | 30.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 33:42 | 561 | 62.9% | |
| Race for the Arts 5K · 2025-08-23 | 2025-08-23 | 5K | 32:58 | 159 | 64.3% | |
| Kaiser Permanente Women's Fitness Festival 5K · 2025-06-01 | 2025-06-01 | 5K | 33:33 | 204 | 63.2% | |
| Barks & Brews 5K 5K · 2025-05-26 | 2025-05-26 | 5K | 31:52 | 313 | 1 | 66.6% |
| Credit Union SACTOWN Run 5K · 2025-04-06 | 2025-04-06 | 5K | 31:37 | 220 | 67.1% | |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 31:30 | 482 | 67.3% | |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 32:02 | 391 | 65.3% | |
| Race for the Arts 5K · 2024-08-24 | 2024-08-24 | 5K | 32:15 | 163 | 64.8% | |
| 12th Annual Urban Cow Half Marathon 5K · 2016-10-02 | 2016-10-02 | 5K | 26:50 | 93 | 1 | 69.8% |