F · Age 49 · Sacramento, CA
Runner Index
57.2
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Running of the Elk 10K
10K · 2024-03-24
57.9% AG
#2
Sacramento Pride Run 5K
5K · 2025-06-14
57.4% AG
#3
Running of the Elk
10K · 2026-03-29
56.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
56:24
Half Marathon
02:04:09
Marathon
04:10:11
Races
29
Total Distance
341.0 km
Best Age-Graded
57.9%
Best Distance
10K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
0
Best Overall Finish
47th Overall at Running of the Elk 10K · 2024-03-24
Best Age-Graded
Fastest Times
Sacramento, CA · Age 49
Runner Index
57.2
ParticipantTotal Races
29
Total KM
341.0 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
27:35
Best Year
2026 (13 races)
runclax — Community Local Athletes Index
5K
27:35
Sacramento Pride Run 5K
2025-06-14
57.4% AG
10K
54:33
Running of the Elk 10K
2024-03-24
57.9% AG
Half Marathon
02:24:23
Urban Cow Weekend
2024-10-05
48.6% AG
Marathon
05:29:21
California International Marathon
2024-12-08
43.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 57.9% | 34:11 | 78.3 km |
| 2025 | 12 | 57.4% | 27:35 | 139.4 km |
| 2026 | 13 | 56.3% | 28:31 | 123.3 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 38:23 | 920 | 39 | 41.7% |
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:43:54 | 2923 | 99 | 43.3% |
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 32:47 | 109 | 5 | 48.8% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 31:52 | 160 | 12 | 50.2% |
| Sacramento Pride Run | 2026-06-13 | 5K | 31:52 | 160 | 12 | 50.2% |
| Barks & Brews 5K | 2026-05-25 | 5K | 29:59 | 350 | 12 | 53.4% |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 29:42 | 71 | 53.9% | |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 02:25:59 | 402 | 20 | 48.6% |
| Credit Union SACTOWN Run | 2026-04-12 | 5K | 32:31 | 309 | 28 | 49.2% |
| Running of the Elk | 2026-03-29 | 10K | 57:18 | 93 | 4 | 56.3% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:17:34 | 1069 | 41.6% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:29:02 | 2673 | 47.6% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 28:31 | 346 | 56.1% | |
| California International Marathon | 2025-12-07 | Marathon | 05:39:47 | 7839 | 42.1% | |
| Run to Feed the Hungry | 2025-11-27 | 10K | 01:07:58 | 1256 | 35 | 47.4% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:24:59 | 1886 | 48.4% | |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 29:18 | 62 | 11 | 54.0% |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 27:35 | 57 | 3 | 57.4% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 50:13 | 822 | 31.5% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 59:55 | 704 | 38 | 26.4% |
| Chocolate Chase 5K | 2025-05-18 | 5K | 28:30 | 70 | 4 | 55.5% |
| Run Because You Can | 2025-04-27 | 5K | 32:35 | 282 | 15 | 48.5% |
| Running of the Elk | 2025-03-30 | 10K | 01:00:12 | 81 | 4 | 53.0% |
| Shamrock'n Weekend | 2025-03-15 | 5K | 50:00 | 1601 | 31.6% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:33:15 | 2201 | 45.8% | |
| California International Marathon | 2024-12-08 | Marathon | 05:29:21 | 7898 | 43.0% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:24:23 | 1686 | 48.6% | |
| Susan B Anthony Women’s 5K | 2024-08-03 | 5K | 34:11 | 97 | 8 | 45.8% |
| Running of the Elk 10K | 2024-03-24 | 10K | 54:33 | 47 | 3 | 57.9% |