M · Age 54 · Elk Grove, CA
Runner Index
50.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run 4 Hunger
5K · 2026-07-04
52.8% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
50.2% AG
#3
Run 4 Hunger
5K · 2025-07-04
49.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
5
Total Distance
41.1 km
Best Age-Graded
52.8%
Best Distance
5K
Best Overall Finish
97th Overall at Beer City Half™ Sacramento 5K · 2026-05-09
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 54
Runner Index
50.9
ParticipantTotal Races
5
Total KM
41.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
28:35
Best Year
2026 (4 races)
runclax — Community Local Athletes Index
5K
28:35
Run 4 Hunger
2026-07-04
52.8% AG
Half Marathon
02:14:03
Urban Cow Weekend
2026-09-26
50.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 49.8% | 30:03 | 5.0 km |
| 2026 | 4 | 52.8% | 28:35 | 36.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:14:03 | 1874 | 62 | 50.2% |
| Run 4 Hunger | 2026-07-04 | 5K | 28:35 | 110 | 10 | 52.8% |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 32:34 | 108 | 46.3% | |
| Beer City Half™ Sacramento 5K | 2026-05-09 | 5K | 30:31 | 97 | 49.4% | |
| Run 4 Hunger | 2025-07-04 | 5K | 30:03 | 146 | 9 | 49.8% |