M · Age 74 · Sacramento, CA
Runner Index
44.7
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sacramento Pride Run 5K
5K · 2025-06-14
44.9% AG
#2
Tunnel to Towers 5K Run & Walk
5K · 2025-11-01
44.6% AG
#3
Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K
5K · 2025-11-01
44.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
12
Total Distance
70.0 km
Best Age-Graded
44.9%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
8
AG Wins
2
Best Overall Finish
42nd Overall at Seize the Moment Run · 2026-03-28
Best Age-Graded
Fastest Times
Sacramento, CA · Age 74
Runner Index
44.7
ParticipantTotal Races
12
Total KM
70.0 km
Career Podiums
8
Favorite Distance
5K
PB at Favorite
40:22
Best Year
2026 (7 races)
runclax — Community Local Athletes Index
5K
40:22
Sacramento Pride Run 5K
2025-06-14
44.9% AG
10K
01:25:04
Seize the Moment Run
2026-03-28
44.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 38.8% | 46:06 | 10.0 km |
| 2025 | 3 | 44.9% | 40:22 | 15.0 km |
| 2026 | 7 | 44.1% | 43:10 | 45.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Race for the Arts 5K 5K | 2026-08-22 | 5K | 43:32 | 213 | 42.3% | |
| Race for the Arts | 2026-08-22 | 5K | 43:32 | 213 | 14 | 42.3% |
| Sacramento Pride Run | 2026-06-13 | 5K | 44:06 | 310 | 3 | 41.8% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 44:06 | 310 | 3 | 41.8% |
| Sierra Donor Dash 5K | 2026-04-18 | 5K | 43:10 | 117 | 2 | 42.7% |
| Seize the Moment Run | 2026-03-28 | 10K | 01:25:04 | 42 | 1 | 44.1% |
| Shamrock'n Weekend | 2026-03-14 | 10K | 01:28:40 | 1342 | 42.3% | |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 40:40 | 117 | 3 | 44.6% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 40:40 | 117 | 3 | 44.6% |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 40:22 | 221 | 2 | 44.9% |
| Run for a Safe Haven | 2024-10-25 | 5K | 47:20 | 222 | 1 | 37.8% |
| Race for the Arts | 2024-08-24 | 5K | 46:06 | 323 | 38.8% |