F · Age 46 · Lincoln, CA
Runner Index
60.3
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
IAS 5K Run/Walk - 2024 5K
5K · 2024-04-07
63.5% AG
#2
Santa Hustle Roseville 5K
5K · 2023-12-10
58.9% AG
#3
Fourth of July Run Crime Out of Roseville 5K
5K · 2024-07-04
58.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:41
10K
51:54
Half Marathon
01:54:01
Marathon
03:51:23
Races
30
Total Distance
303.8 km
Best Age-Graded
63.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
3
AG Wins
1
Best Overall Finish
12th Overall at IAS 5K Run/Walk - 2024 5K · 2024-04-07
Best Age-Graded
Fastest Times
Lincoln, CA · Age 46
Runner Index
60.3
Local CompetitiveTotal Races
30
Total KM
303.8 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
24:40
Best Year
2026 (11 races)
runclax — Community Local Athletes Index
5K
24:40
IAS 5K Run/Walk - 2024 5K
2024-04-07
63.5% AG
10K
01:01:29
Kaiser Permanente Women's Fitness Festival
2026-06-07
52.5% AG
Half Marathon
02:14:45
Urban Cow Weekend
2025-09-27
52.7% AG
Marathon
04:44:42
California International Marathon
2025-12-07
48.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 2 | 58.9% | 26:35 | 10.0 km |
| 2024 | 7 | 63.5% | 24:40 | 88.3 km |
| 2025 | 10 | 56.7% | 28:13 | 108.3 km |
| 2026 | 11 | 54.1% | 29:23 | 97.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 31:08 | 469 | 14 | 49.7% |
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 02:25:55 | 2386 | 71 | 47.1% |
| Hot Pink Fun Run - Bubbles & Brews 10K | 2026-09-20 | 10K | 01:02:43 | 39 | 19 | 52.0% |
| Race for the Arts 5K 5K | 2026-08-22 | 5K | 29:53 | 108 | 54.1% | |
| Race for the Arts | 2026-08-22 | 5K | 29:53 | 108 | 4 | 54.1% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 10K | 01:01:29 | 124 | 52.5% | |
| Barks & Brews 5K | 2026-05-25 | 5K | 35:48 | 540 | 18 | 42.8% |
| Credit Union SACTOWN Run | 2026-04-12 | 5K | 29:58 | 232 | 17 | 51.1% |
| Wise Villa Wine Run 5K 5K | 2026-04-11 | 5K | 37:26 | 13 | 2 | 42.7% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:16:33 | 2054 | 49.9% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 29:23 | 416 | 52.1% | |
| California International Marathon | 2025-12-07 | Marathon | 04:44:42 | 6731 | 48.6% | |
| Wise Villa Wine Run 5K 5K | 2025-10-25 | 5K | 37:56 | 21 | 7 | 41.7% |
| Vampire Run - Unite for Bleeding Disorders 5K | 2025-10-12 | 5K | 29:59 | 22 | 6 | 53.4% |
| Hot Pink Fun Run - Bubbles & Brews 5K | 2025-09-28 | 5K | 38:49 | 109 | 20 | 41.2% |
| Urban Cow Weekend | 2025-09-27 | 5K | 28:13 | 266 | 56.7% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:14:45 | 1513 | 52.7% | |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 28:31 | 55 | 10 | 55.5% |
| Barks & Brews 5K | 2025-05-26 | 5K | 31:51 | 312 | 11 | 49.7% |
| Run Rocklin | 2025-03-30 | 10K | 01:02:19 | 128 | 5 | 51.2% |
| Seize the Moment Run | 2025-03-22 | 5K | 29:02 | 25 | 3 | 54.5% |
| California International Marathon | 2024-12-08 | Marathon | 05:03:26 | 7390 | 46.7% | |
| Vampire Run - Unite for Bleeding Disorders 5K | 2024-10-13 | 5K | 40:31 | 23 | 4 | 39.0% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:20:54 | 1561 | 49.8% | |
| Hot Pink Fun Run - Bubbles & Brews 5K | 2024-09-29 | 5K | 29:54 | 38 | 8 | 52.9% |
| Run with the Cops | 2024-09-21 | 5K | 27:36 | 44 | 5 | 57.3% |
| Fourth of July Run Crime Out of Roseville 5K | 2024-07-04 | 5K | 26:44 | 36 | 58.5% | |
| IAS 5K Run/Walk - 2024 5K | 2024-04-07 | 5K | 24:40 | 12 | 1 | 63.5% |
| Auburn Santa Run/Walk 5k 5K | 2023-12-16 | 5K | 29:25 | 52 | 21 | 53.2% |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 26:35 | 136 | 4 | 58.9% |