F · Age 45 · Elk Grove, CA
Runner Index
54.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
57.1% AG
#2
Flamingo 5K for Autism
5K · 2026-05-17
54.2% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
53.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
56:31
Half Marathon
02:04:06
Marathon
04:12:20
Races
8
Total Distance
194.9 km
Best Age-Graded
57.1%
Best Distance
Half Marathon
Best Overall Finish
58th Overall at Flamingo 5K for Autism · 2026-05-17
Best Age-Graded
Fastest Times
Elk Grove, CA · Age 45
Runner Index
54.9
ParticipantTotal Races
8
Total KM
194.9 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
28:14
Best Year
2025 (3 races)
runclax — Community Local Athletes Index
5K
28:14
Flamingo 5K for Autism
2026-05-17
54.2% AG
Half Marathon
01:59:11
Urban Cow Weekend
2026-09-26
57.1% AG
Marathon
04:27:23
California International Marathon
2025-12-07
51.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 53.2% | 02:05:43 | 63.3 km |
| 2025 | 3 | 52.7% | 02:07:58 | 84.4 km |
| 2026 | 3 | 57.1% | 28:14 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:59:11 | 1240 | 29 | 57.1% |
| Flamingo 5K for Autism | 2026-05-17 | 5K | 28:14 | 58 | 54.2% | |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 02:12:15 | 1829 | 51.5% | |
| California International Marathon | 2025-12-07 | Marathon | 04:27:23 | 6204 | 51.4% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:10:49 | 1362 | 51.6% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:07:58 | 1228 | 52.7% | |
| California International Marathon | 2024-12-08 | Marathon | 04:32:37 | 6480 | 50.1% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:05:43 | 1013 | 53.2% |