M · Age 46 · West Sacramento, CA
Runner Index
41.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
49.2% AG
#2
Shamrock'n Weekend
5K · 2026-03-14
39.2% AG
#3
Urban Cow Weekend
5K · 2024-10-05
37.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
49.2%
Best Distance
5K
Best Overall Finish
330th Overall at Urban Cow Weekend · 2026-09-26
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 46
Runner Index
41.9
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
28:45
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
28:45
Urban Cow Weekend
2026-09-26
49.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 37.2% | 37:30 | 5.0 km |
| 2025 | 1 | 35.2% | 39:53 | 5.0 km |
| 2026 | 2 | 49.2% | 28:45 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 28:45 | 330 | 17 | 49.2% |
| Shamrock'n Weekend | 2026-03-14 | 5K | 35:50 | 983 | 39.2% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 39:53 | 875 | 35.2% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 37:30 | 615 | 37.2% |