F · Age 48 · Citrus Heights, CA
Runner Index
23.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2026-03-14
24.9% AG
#2
Urban Cow Weekend
5K · 2025-09-27
24.4% AG
#3
Urban Cow Weekend
5K · 2024-10-05
22.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
24.9%
Best Distance
5K
Best Overall Finish
1290th Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 48
Runner Index
23.8
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
01:03:31
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
01:03:31
Shamrock'n Weekend
2026-03-14
24.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 22.1% | 01:10:55 | 5.0 km |
| 2025 | 2 | 24.4% | 01:04:50 | 10.0 km |
| 2026 | 1 | 24.9% | 01:03:31 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 01:03:31 | 2291 | 24.9% | |
| Urban Cow Weekend 5K · 2025-09-27 | 2025-09-27 | 5K | 01:04:50 | 1438 | 24.4% | |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 01:23:45 | 2306 | 18.7% | |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 01:10:55 | 1290 | 22.1% |