M · Age 59 · Pollock pines, CA
Runner Index
44.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
49.8% AG
#2
The Spirit of Benny 10K/5K
5K · 2026-03-21
44.7% AG
#3
Urban Cow Weekend
5K · 2025-09-27
40.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
5
Total Distance
25.0 km
Best Age-Graded
49.8%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
30th Overall at The Spirit of Benny 10K/5K · 2026-03-21
Best Age-Graded
Fastest Times
Pollock pines, CA · Age 59
Runner Index
44.9
ParticipantTotal Races
5
Total KM
25.0 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
31:04
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
31:04
Urban Cow Weekend
2024-10-05
49.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 31.9% | 48:31 | 5.0 km |
| 2024 | 1 | 49.8% | 31:04 | 5.0 km |
| 2025 | 2 | 40.1% | 38:57 | 10.0 km |
| 2026 | 1 | 44.7% | 35:13 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| The Spirit of Benny 10K/5K | 2026-03-21 | 5K | 35:13 | 30 | 3 | 44.7% |
| Urban Cow Weekend | 2025-09-27 | 5K | 38:57 | 837 | 40.1% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K | 2025-09-13 | 5K | 39:55 | 150 | 12 | 39.1% |
| Urban Cow Weekend | 2024-10-05 | 5K | 31:04 | 353 | 49.8% | |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 48:31 | 969 | 17 | 31.9% |