F · Age 43 · Elk Grove, AL
Runner Index
45.8
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
49.5% AG
#2
Kaiser Permanente Women's Fitness Festival
5K · 2026-06-07
44.1% AG
#3
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2026-09-13
43.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
25.0 km
Best Age-Graded
49.5%
Best Distance
5K
Best Overall Finish
89th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2026-09-13
Best Age-Graded
Fastest Times
Elk Grove, AL · Age 43
Runner Index
45.8
ParticipantTotal Races
4
Total KM
25.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:21
Best Year
2026 (3 races)
runclax — Community Local Athletes Index
5K
30:21
Urban Cow Weekend
2026-09-26
49.5% AG
10K
01:09:35
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2026-09-13
43.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 28.4% | 52:26 | 5.0 km |
| 2026 | 3 | 49.5% | 30:21 | 20.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 30:21 | 416 | 18 | 49.5% |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2026-09-13 | 10K | 01:09:35 | 89 | 9 | 43.8% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 5K | 34:00 | 216 | 44.1% | |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 5K | 52:26 | 885 | 28.4% |