M · Age 49 · Carmichael, CA
Runner Index
56.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2026-09-26
56.7% AG
#2
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
10K · 2025-09-13
56.6% AG
#3
Run to Feed the Hungry
10K · 2025-11-27
55.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:30
Half Marathon
01:54:41
Marathon
03:57:36
Races
7
Total Distance
109.4 km
Best Age-Graded
56.7%
Best Distance
Half Marathon
Best Overall Finish
28th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K · 2025-09-13
Best Age-Graded
Fastest Times
Carmichael, CA · Age 49
Runner Index
56.1
ParticipantTotal Races
7
Total KM
109.4 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
26:41
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
26:41
Fair Oaks Day of the Dead 5K
2024-10-27
53.5% AG
10K
51:35
Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K
2025-09-13
56.6% AG
Half Marathon
01:53:28
Urban Cow Weekend
2026-09-26
56.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 53.5% | 26:41 | 5.0 km |
| 2025 | 4 | 56.6% | 51:35 | 62.2 km |
| 2026 | 2 | 56.7% | 01:53:28 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:53:28 | 933 | 51 | 56.7% |
| Wild Rose Half Marathon & 5K Half Marathon | 2026-05-16 | Half Marathon | 01:58:26 | 62 | 54.3% | |
| Run to Feed the Hungry | 2025-11-27 | 10K | 53:08 | 550 | 35 | 55.0% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:58:55 | 905 | 53.6% | |
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 10K | 2025-09-13 | 10K | 51:35 | 28 | 4 | 56.6% |
| Beer City Half™ Sacramento Half Marathon | 2025-05-04 | Half Marathon | 02:01:11 | 105 | 10 | 52.6% |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 26:41 | 52 | 7 | 53.5% |