F · Age 44 · El Dorado Hills, CA
Runner Index
48.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run Rocklin
10K · 2025-03-30
49.7% AG
#2
Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K
5K · 2026-09-13
47.1% AG
#3
Run Rocklin
10K · 2026-04-12
47.0% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
3
Total Distance
25.0 km
Best Age-Graded
49.7%
Best Distance
10K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
49th Overall at Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K · 2026-09-13
Best Age-Graded
Fastest Times
El Dorado Hills, CA · Age 44
Runner Index
48.0
ParticipantTotal Races
3
Total KM
25.0 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
32:09
Best Year
2026 (2 races)
runclax — Community Local Athletes Index
5K
32:09
Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K
2026-09-13
47.1% AG
10K
01:00:55
Run Rocklin
2025-03-30
49.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 1 | 49.7% | 01:00:55 | 10.0 km |
| 2026 | 2 | 47.1% | 32:09 | 15.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Gold Country Run 10K, 5K and Kids K Presented by Marshall 5K | 2026-09-13 | 5K | 32:09 | 49 | 3 | 47.1% |
| Run Rocklin | 2026-04-12 | 10K | 01:04:55 | 175 | 11 | 47.0% |
| Run Rocklin | 2025-03-30 | 10K | 01:00:55 | 113 | 6 | 49.7% |