F · Age 47 · West Sacramento, CA
Runner Index
49.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Beer City Half™ Sacramento 5K
5K · 2026-05-09
50.0% AG
#2
Beer City Half™ Sacramento 5K
5K · 2025-05-04
49.3% AG
#3
Tunnel to Towers 5K Run & Walk
5K · 2024-11-02
48.6% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
12
Total Distance
76.1 km
Best Age-Graded
50.0%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
5
AG Wins
0
Best Overall Finish
39th Overall at Sierra Donor Dash 5K · 2025-04-12
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 47
Runner Index
49.3
ParticipantTotal Races
12
Total KM
76.1 km
Career Podiums
5
Favorite Distance
5K
PB at Favorite
31:18
Best Year
2025 (6 races)
runclax — Community Local Athletes Index
5K
31:18
Beer City Half™ Sacramento 5K
2026-05-09
50.0% AG
Half Marathon
02:27:25
Urban Cow Weekend
2024-10-05
46.2% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 48.6% | 31:32 | 36.1 km |
| 2025 | 6 | 49.3% | 31:23 | 30.0 km |
| 2026 | 2 | 50.0% | 31:18 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Beer City Half™ Sacramento 5K | 2026-05-09 | 5K | 31:18 | 110 | 50.0% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 33:52 | 802 | 46.2% | |
| Tunnel to Towers 5K Run & Walk | 2025-11-01 | 5K | 32:11 | 57 | 2 | 48.1% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2025-11-01 | 5K | 32:11 | 57 | 2 | 48.1% |
| Dia De Los Miles | 2025-10-26 | 5K | 33:21 | 441 | 52 | 46.4% |
| Beer City Half™ Sacramento 5K | 2025-05-04 | 5K | 31:23 | 97 | 4 | 49.3% |
| Sierra Donor Dash 5K | 2025-04-12 | 5K | 32:05 | 39 | 3 | 48.3% |
| Shamrock'n Weekend | 2025-03-15 | 5K | 33:02 | 589 | 46.9% | |
| Tunnel to Towers 5K Run & Walk | 2024-11-02 | 5K | 31:32 | 56 | 2 | 48.6% |
| Tunnel to Towers 5K Run & Walk - Sacramento, CA 5K | 2024-11-02 | 5K | 31:32 | 56 | 2 | 48.6% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:27:25 | 1792 | 46.2% | |
| Beer City Half™ Sacramento 5K | 2024-05-04 | 5K | 34:42 | 120 | 44.1% |