M · Age 40 · Sacramento, CA
Runner Index
43.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
44.3% AG
#2
Barks & Brews 5K
5K · 2025-05-26
43.8% AG
#3
Urban Cow Weekend
5K · 2024-10-05
41.2% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
44.3%
Best Distance
5K
Best Overall Finish
277th Overall at Barks & Brews 5K · 2025-05-26
Best Age-Graded
Fastest Times
Sacramento, CA · Age 40
Runner Index
43.1
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
30:34
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
30:34
Urban Cow Weekend
2026-09-26
44.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 41.2% | 32:21 | 5.0 km |
| 2025 | 2 | 43.8% | 30:39 | 10.0 km |
| 2026 | 1 | 44.3% | 30:34 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 30:34 | 428 | 27 | 44.3% |
| Urban Cow Weekend | 2025-09-27 | 5K | 31:11 | 415 | 41.1% | |
| Barks & Brews 5K | 2025-05-26 | 5K | 30:39 | 277 | 26 | 43.8% |
| Urban Cow Weekend | 2024-10-05 | 5K | 32:21 | 401 | 41.2% |