F · Age 43 · Roseville, CA
Runner Index
56.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2026-09-26
56.4% AG
#2
Urban Cow Weekend
5K · 2024-10-05
56.0% AG
#3
Urban Cow Weekend
5K · 2025-09-27
55.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
26:45
10K
54:23
Half Marathon
01:59:17
Marathon
04:03:25
Races
4
Total Distance
20.0 km
Best Age-Graded
56.4%
Best Distance
5K
Best Overall Finish
162nd Overall at Urban Cow Weekend · 2024-10-05
Best Age-Graded
Fastest Times
Roseville, CA · Age 43
Runner Index
56.1
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
26:21
Best Year
2023 (1 races)
runclax — Community Local Athletes Index
5K
26:21
Urban Cow Weekend
2024-10-05
56.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2023 | 1 | 53.1% | 27:33 | 5.0 km |
| 2024 | 1 | 56.0% | 26:21 | 5.0 km |
| 2025 | 1 | 55.9% | 26:36 | 5.0 km |
| 2026 | 1 | 56.4% | 26:36 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | 5K | 26:36 | 216 | 8 | 56.4% |
| Urban Cow Weekend | 2025-09-27 | 5K | 26:36 | 202 | 55.9% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 26:21 | 162 | 56.0% | |
| Santa Hustle Roseville 5K | 2023-12-10 | 5K | 27:33 | 169 | 9 | 53.1% |