F · Age 45 · West Sacramento, CA
Runner Index
49.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run the Parkway
Half Marathon · 2024-11-10
52.5% AG
#2
Fair Oaks Day of the Dead 5K
5K · 2024-10-27
48.2% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
47.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
7
Total Distance
83.3 km
Best Age-Graded
52.5%
Best Distance
Half Marathon
Overall Podiums
1
Overall Wins
0
AG Podiums
1
AG Wins
1
Best Overall Finish
2nd Overall at Run the Parkway · 2024-11-10
Best Age-Graded
Fastest Times
West Sacramento, CA · Age 45
Runner Index
49.3
ParticipantTotal Races
7
Total KM
83.3 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
29:12
Best Year
2024 (4 races)
runclax — Community Local Athletes Index
5K
29:12
Fair Oaks Day of the Dead 5K
2024-10-27
48.2% AG
Half Marathon
02:08:33
Run the Parkway
2024-11-10
52.5% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 52.5% | 29:12 | 52.2 km |
| 2025 | 2 | 47.3% | 35:49 | 26.1 km |
| 2026 | 1 | 38.1% | 40:09 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Seize the Moment Run | 2026-03-28 | 5K | 40:09 | 54 | 6 | 38.1% |
| Day of the Dead 5K | 2025-10-26 | 5K | 35:49 | 218 | 14 | 39.5% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:23:53 | 5 | 47.3% | |
| Run the Parkway | 2024-11-10 | Half Marathon | 02:08:33 | 2 | 1 | 52.5% |
| Fair Oaks Day of the Dead 5K | 2024-10-27 | 5K | 29:12 | 77 | 4 | 48.2% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:28:48 | 6 | 45.4% | |
| Race for the Arts | 2024-08-24 | 5K | 32:04 | 161 | 43.8% |