M · Age 34 · Antioch, CA
Runner Index
31.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
32.4% AG
#2
Urban Cow Weekend
5K · 2026-09-26
31.9% AG
#3
Shamrock'n Weekend
5K · 2026-03-14
31.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:38
10K
52:48
Half Marathon
01:55:02
Marathon
04:01:10
Races
4
Total Distance
20.0 km
Best Age-Graded
32.4%
Best Distance
5K
Best Overall Finish
171st Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Antioch, CA · Age 34
Runner Index
31.9
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
39:44
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
39:44
Urban Cow Weekend
2024-10-05
32.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 32.4% | 39:44 | 10.0 km |
| 2026 | 2 | 31.9% | 40:39 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend 5K · 2026-09-26 | 2026-09-26 | 5K | 40:39 | 1046 | 69 | 31.9% |
| Shamrock'n Weekend 5K · 2026-03-14 | 2026-03-14 | 5K | 41:19 | 1410 | 31.4% | |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 39:44 | 699 | 32.4% | |
| Run with the Cops 5K · 2024-09-21 | 2024-09-21 | 5K | 42:48 | 171 | 21 | 30.1% |