F · Age 55 · Citrus Heights, CA
Runner Index
34.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2025-03-15
35.0% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
34.7% AG
#3
Santa Hustle Roseville 5K
5K · 2023-12-10
33.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
9
Total Distance
82.2 km
Best Age-Graded
35.7%
Best Distance
5K
Best Overall Finish
35th Overall at Knickerbocker Canyon Trail Run 10K · 2024-03-23
Best Age-Graded
Fastest Times
Citrus Heights, CA · Age 55
Runner Index
34.5
ParticipantTotal Races
9
Total KM
82.2 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
45:49
Best Year
2022 (3 races)
runclax — Community Local Athletes Index
5K
45:49
Santa Hustle Roseville 5K
2022-12-11
35.7% AG
10K
02:32:21
Knickerbocker Canyon Trail Run 10K
2024-03-23
21.9% AG
Half Marathon
03:40:10
Urban Cow Weekend
2026-09-26
34.7% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2021 | 1 | 35.0% | 46:09 | 5.0 km |
| 2022 | 3 | 35.7% | 45:49 | 31.1 km |
| 2023 | 1 | 33.9% | 48:50 | 5.0 km |
| 2024 | 2 | 32.7% | 51:10 | 15.0 km |
| 2025 | 1 | 35.0% | 47:47 | 5.0 km |
| 2026 | 1 | 34.7% | 03:40:10 | 21.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend Half Marathon · 2026-09-26 | 2026-09-26 | Half Marathon | 03:40:10 | 3560 | 73 | 34.7% |
| Shamrock'n Weekend 5K · 2025-03-15 | 2025-03-15 | 5K | 47:47 | 1516 | 35.0% | |
| Fourth of July Run Crime Out of Roseville 5K 5K · 2024-07-04 | 2024-07-04 | 5K | 51:10 | 145 | 32.7% | |
| Knickerbocker Canyon Trail Run 10K 10K · 2024-03-23 | 2024-03-23 | 10K | 02:32:21 | 35 | 6 | 21.9% |
| Santa Hustle Roseville 5K 5K · 2023-12-10 | 2023-12-10 | 5K | 48:50 | 982 | 51 | 33.9% |
| Santa Hustle Roseville 5K 5K · 2022-12-11 | 2022-12-11 | 5K | 45:49 | 571 | 36 | 35.7% |
| Folsom Blues Breakout Half Marathon Half Marathon · 2022-10-23 | 2022-10-23 | Half Marathon | 03:53:25 | 439 | 23 | 31.1% |
| Fourth of July Run Crime Out of Roseville 5K 5K · 2022-07-04 | 2022-07-04 | 5K | 51:51 | 145 | 9 | 31.6% |
| Fourth of July Run Crime Out of Roseville 5K 5K · 2021-07-04 | 2021-07-04 | 5K | 46:09 | 120 | 5 | 35.0% |