F · Age 45 · Lincoln, CA
Runner Index
30.1
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Race for the Arts
5K · 2025-08-23
30.5% AG
#2
IAS 5K Run/Walk - 2024 5K
5K · 2024-04-07
30.3% AG
#3
Race for the Arts
5K · 2024-08-24
29.5% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
4
Total Distance
20.0 km
Best Age-Graded
30.5%
Best Distance
5K
Best Overall Finish
172nd Overall at IAS 5K Run/Walk - 2024 5K · 2024-04-07
Best Age-Graded
Fastest Times
Lincoln, CA · Age 45
Runner Index
30.1
ParticipantTotal Races
4
Total KM
20.0 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
49:35
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
49:35
IAS 5K Run/Walk - 2024 5K
2024-04-07
30.3% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 30.3% | 49:35 | 10.0 km |
| 2025 | 1 | 30.5% | 49:37 | 5.0 km |
| 2026 | 1 | 28.1% | 54:34 | 5.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Hot Pink Fun Run - Bubbles & Brews 5K | 2026-09-20 | 5K | 54:34 | 218 | 165 | 28.1% |
| Race for the Arts | 2025-08-23 | 5K | 49:37 | 240 | 30.5% | |
| Race for the Arts | 2024-08-24 | 5K | 50:53 | 375 | 29.5% | |
| IAS 5K Run/Walk - 2024 5K | 2024-04-07 | 5K | 49:35 | 172 | 40 | 30.3% |