F · Age 43 · Carmichael, CA
Runner Index
54.0
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Kaiser Permanente Women's Fitness Festival
5K · 2025-06-01
58.1% AG
#2
Run to Feed the Hungry
10K · 2025-11-27
53.0% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
50.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
56:33
Half Marathon
02:04:02
Marathon
04:13:07
Races
10
Total Distance
155.5 km
Best Age-Graded
67.9%
Best Distance
10K
Overall Podiums
1
Overall Wins
0
AG Podiums
2
AG Wins
2
Best Overall Finish
3rd Overall at Wounded Veteran Run 10K · 2019-05-27
Best Age-Graded
Fastest Times
Carmichael, CA · Age 43
Runner Index
54.0
ParticipantTotal Races
10
Total KM
155.5 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
25:24
Best Year
2019 (3 races)
runclax — Community Local Athletes Index
5K
25:24
Kaiser Permanente Women's Fitness Festival
2025-06-01
58.1% AG
10K
42:59
Wounded Veteran Run 10K
2019-05-27
67.9% AG
Half Marathon
01:52:41
Folsom Blues Breakout Half Marathon
2017-10-22
56.3% AG
Marathon
04:37:33
California International Marathon
2024-12-08
48.6% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2017 | 1 | 56.3% | 01:52:41 | 21.1 km |
| 2019 | 3 | 67.9% | 42:59 | 30.0 km |
| 2024 | 3 | 50.8% | 41:47 | 68.3 km |
| 2025 | 3 | 58.1% | 25:24 | 36.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Run to Feed the Hungry 10K · 2025-11-27 | 2025-11-27 | 10K | 57:08 | 790 | 19 | 53.0% |
| Kaiser Permanente Women's Fitness Festival 5K · 2025-06-01 | 2025-06-01 | 5K | 25:24 | 37 | 58.1% | |
| Shamrock'n Weekend Half Marathon · 2025-03-15 | 2025-03-15 | Half Marathon | 02:19:46 | 1723 | 47.2% | |
| California International Marathon Marathon · 2024-12-08 | 2024-12-08 | Marathon | 04:37:33 | 6633 | 48.6% | |
| Urban Cow Weekend 5K · 2024-10-05 | 2024-10-05 | 5K | 41:47 | 769 | 35.0% | |
| Urban Cow Weekend Half Marathon · 2024-10-05 | 2024-10-05 | Half Marathon | 02:08:59 | 1121 | 50.8% | |
| Wounded Veteran Run 10K 10K · 2019-05-27 | 2019-05-27 | 10K | 42:59 | 3 | 67.9% | |
| Wounded Veteran Run 10K 10K · 2019-05-27 | 2019-05-27 | 10K | 42:59 | 10 | 1 | 67.9% |
| Wounded Veteran Run 10K 10K · 2019-05-27 | 2019-05-27 | 10K | 42:59 | 10 | 1 | 67.9% |
| Folsom Blues Breakout Half Marathon Half Marathon · 2017-10-22 | 2017-10-22 | Half Marathon | 01:52:41 | 150 | 12 | 56.3% |