F · Age 37 · Folsom, CA
Runner Index
55.6
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
10K · 2025-03-15
56.8% AG
#2
Break Free Run 5K
5K · 2025-10-18
55.3% AG
#3
Run with the Cops
5K · 2024-09-21
54.9% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
25:47
10K
52:53
Half Marathon
01:55:44
Marathon
03:58:04
Races
8
Total Distance
119.4 km
Best Age-Graded
56.8%
Best Distance
10K
Overall Podiums
0
Overall Wins
0
AG Podiums
3
AG Wins
1
Best Overall Finish
14th Overall at Break Free Run · 2024-10-19
Best Age-Graded
Fastest Times
Folsom, CA · Age 37
Runner Index
55.6
ParticipantTotal Races
8
Total KM
119.4 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
25:49
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
25:49
Break Free Run 5K
2025-10-18
55.3% AG
10K
51:25
Shamrock'n Weekend
2025-03-15
56.8% AG
Half Marathon
02:03:48
Shamrock'n Weekend
2025-03-15
51.6% AG
Marathon
04:37:33
California International Marathon
2024-12-08
47.4% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 3 | 54.9% | 25:52 | 57.2 km |
| 2025 | 5 | 56.8% | 25:49 | 62.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Break Free Run 5K | 2025-10-18 | 5K | 25:49 | 18 | 2 | 55.3% |
| Urban Cow Weekend | 2025-09-27 | 5K | 35:37 | 660 | 40.0% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:06:03 | 1168 | 50.9% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:03:48 | 1050 | 51.6% | |
| Shamrock'n Weekend | 2025-03-15 | 10K | 51:25 | 125 | 56.8% | |
| California International Marathon | 2024-12-08 | Marathon | 04:37:33 | 6632 | 47.4% | |
| Break Free Run | 2024-10-19 | 10K | 55:14 | 14 | 1 | 52.8% |
| Run with the Cops | 2024-09-21 | 5K | 25:52 | 34 | 3 | 54.9% |