M · Age 45 · Rancho Cordova, CA
Runner Index
57.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Sacramento Pride Run
5K · 2026-06-13
58.6% AG
#2
Sacramento Pride Run 5K
5K · 2026-06-13
58.6% AG
#3
Sacramento Pride Run 5K
5K · 2025-06-14
55.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
24:27
10K
49:37
Half Marathon
01:48:14
Marathon
03:43:54
Races
5
Total Distance
46.1 km
Best Age-Graded
58.6%
Best Distance
5K
Best Overall Finish
37th Overall at Sacramento Pride Run 5K · 2025-06-14
Best Age-Graded
Fastest Times
Rancho Cordova, CA · Age 45
Runner Index
57.5
ParticipantTotal Races
5
Total KM
46.1 km
Career Podiums
0
Favorite Distance
5K
PB at Favorite
23:57
Best Year
2025 (2 races)
runclax — Community Local Athletes Index
5K
23:57
Sacramento Pride Run
2026-06-13
58.6% AG
10K
53:12
Run to Feed the Hungry
2025-11-27
53.6% AG
Half Marathon
02:10:08
Urban Cow Weekend
2024-10-05
47.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 47.0% | 02:10:08 | 21.1 km |
| 2025 | 2 | 55.1% | 25:18 | 15.0 km |
| 2026 | 2 | 58.6% | 23:57 | 10.0 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Sacramento Pride Run | 2026-06-13 | 5K | 23:57 | 47 | 10 | 58.6% |
| Sacramento Pride Run 5K | 2026-06-13 | 5K | 23:57 | 47 | 10 | 58.6% |
| Run to Feed the Hungry | 2025-11-27 | 10K | 53:12 | 560 | 37 | 53.6% |
| Sacramento Pride Run 5K | 2025-06-14 | 5K | 25:18 | 37 | 11 | 55.1% |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:10:08 | 1173 | 47.0% |