F · Age 45 · Carmichael, CA
Runner Index
64.9
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Barks & Brews 5K
5K · 2026-05-25
65.5% AG
#2
American River Parkway Half Marathon
Half Marathon · 2026-04-25
65.3% AG
#3
California International Marathon
Marathon · 2025-12-07
63.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
23:36
10K
47:48
Half Marathon
01:44:57
Marathon
03:33:24
Races
7
Total Distance
109.4 km
Best Age-Graded
65.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
23rd Overall at Kaiser Permanente Women's Fitness Festival · 2025-06-01
Best Age-Graded
Fastest Times
Carmichael, CA · Age 45
Runner Index
64.9
Local CompetitiveTotal Races
7
Total KM
109.4 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
23:22
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
23:22
Barks & Brews 5K
2026-05-25
65.5% AG
10K
52:00
Kaiser Permanente Women's Fitness Festival
2025-06-01
59.1% AG
Half Marathon
01:44:16
American River Parkway Half Marathon
2026-04-25
65.3% AG
Marathon
03:35:33
California International Marathon
2025-12-07
63.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2025 | 5 | 63.8% | 26:48 | 83.3 km |
| 2026 | 2 | 65.5% | 23:22 | 26.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Barks & Brews 5K | 2026-05-25 | 5K | 23:22 | 152 | 4 | 65.5% |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 01:44:16 | 68 | 2 | 65.3% |
| California International Marathon | 2025-12-07 | Marathon | 03:35:33 | 3593 | 63.8% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:50:26 | 554 | 61.1% | |
| Run 4 Hunger | 2025-07-04 | 5K | 26:48 | 91 | 5 | 56.5% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 52:00 | 23 | 59.1% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 45:46 | 1445 | 33.1% |