F · Age 46 · Folsom, CA
Runner Index
56.9
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
5K · 2024-10-05
57.6% AG
#2
Susan B Anthony Women’s 5K
5K · 2026-08-01
56.7% AG
#3
Race for the Arts
5K · 2024-08-24
56.4% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:12
10K
54:58
Half Marathon
02:00:46
Marathon
04:05:05
Races
14
Total Distance
181.6 km
Best Age-Graded
57.6%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
0
Best Overall Finish
41st Overall at Susan B Anthony Women’s 5K · 2024-08-03
Best Age-Graded
Fastest Times
Folsom, CA · Age 46
Runner Index
56.9
ParticipantTotal Races
14
Total KM
181.6 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
26:18
Best Year
2025 (7 races)
runclax — Community Local Athletes Index
5K
26:18
Urban Cow Weekend
2024-10-05
57.6% AG
10K
58:04
Kaiser Permanente Women's Fitness Festival
2026-06-07
53.9% AG
Half Marathon
02:08:16
Urban Cow Weekend
2024-10-05
52.6% AG
Marathon
05:00:02
California International Marathon
2025-12-07
46.1% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 4 | 57.6% | 26:18 | 36.1 km |
| 2025 | 7 | 54.4% | 28:09 | 109.4 km |
| 2026 | 3 | 56.7% | 27:17 | 36.1 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Susan B Anthony Women’s 5K | 2026-08-01 | 5K | 27:17 | 48 | 3 | 56.7% |
| Kaiser Permanente Women's Fitness Festival | 2026-06-07 | 10K | 58:04 | 77 | 53.9% | |
| American River Parkway Half Marathon | 2026-04-25 | Half Marathon | 02:19:24 | 350 | 17 | 48.8% |
| California International Marathon | 2025-12-07 | Marathon | 05:00:02 | 7145 | 46.1% | |
| Urban Cow Weekend | 2025-09-27 | 5K | 28:39 | 295 | 53.4% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 02:09:30 | 1305 | 52.6% | |
| Susan B Anthony Women’s 5K | 2025-08-02 | 5K | 28:09 | 52 | 8 | 54.4% |
| Kaiser Permanente Women's Fitness Festival | 2025-06-01 | 10K | 01:06:42 | 195 | 46.5% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 30:03 | 382 | 50.4% | |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 02:39:51 | 2375 | 42.2% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 02:08:16 | 1095 | 52.6% | |
| Urban Cow Weekend | 2024-10-05 | 5K | 26:18 | 156 | 57.6% | |
| Race for the Arts | 2024-08-24 | 5K | 26:53 | 98 | 56.4% | |
| Susan B Anthony Women’s 5K | 2024-08-03 | 5K | 28:18 | 41 | 10 | 53.5% |