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Ken Allred

M · Age 72 · SACRAMENTO, CA

Runner Index

40.5

Participant

Average of your best 3 races in the past 3 years (any distance, by age-graded performance).

#1

Revolution Run

10K · 2026-04-11

43.5% AG

#2

Rancho Cordova PAL Holiday Run

5K · 2024-12-14

39.6% AG

#3

Run 4 Hunger

5K · 2025-07-04

38.5% AG

Predicted Times

Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.

5K

25:38

10K

52:48

Half Marathon

01:55:02

Marathon

04:01:10

Races

4

Total Distance

30.0 km

Best Age-Graded

43.5%

Best Distance

10K

Overall Podiums

0

Overall Wins

0

AG Podiums

3

AG Wins

0

Trophy Case

🏆

Best Overall Finish

18th Overall at Revolution Run · 2026-04-11

🥇

Best Age-Graded

43.5%Participant
⚡

Fastest Times

5K: 44:3410K: 01:24:06

Ken Allred

SACRAMENTO, CA · Age 72

Runner Index

40.5

Participant

Total Races

4

Total KM

30.0 km

Career Podiums

3

Favorite Distance

5K

PB at Favorite

44:34

Best Year

2026 (2 races)

runclax — Community Local Athletes Index

Personal Bests

5K

44:34

Rancho Cordova PAL Holiday Run

2024-12-14

39.6% AG

10K

01:24:06

Revolution Run

2026-04-11

43.5% AG

Age-Graded Trend

Year by Year

YearRacesBest Age-GradedBest TimeDistance
2024139.6%44:345.0 km
2025138.5%45:535.0 km
2026243.5%01:24:0620.0 km

Your peers

Runners close to you in age and ability, so you can line up your own little race series.

Race History

RaceDateDistanceTimeOverallAG PlaceAge-Graded
Lake Natoma Trail Run2026-06-0610K01:37:1797237.6%
Revolution Run2026-04-1110K01:24:0618243.5%
Run 4 Hunger2025-07-045K45:53364438.5%
Rancho Cordova PAL Holiday Run2024-12-145K44:3491339.6%