M · Age 45 · Roseville, CA
Runner Index
69.0
Local CompetitiveAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Shamrock'n Weekend
5K · 2026-03-14
70.5% AG
#2
Urban Cow Weekend
Half Marathon · 2026-09-26
68.7% AG
#3
Fourth of July Run Crime Out of Roseville 5K
5K · 2025-07-04
67.8% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
20:21
10K
41:18
Half Marathon
01:30:05
Marathon
03:06:22
Races
9
Total Distance
146.6 km
Best Age-Graded
70.5%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
1
AG Wins
1
Best Overall Finish
11th Overall at Fourth of July Run Crime Out of Roseville 5K · 2025-07-04
Best Age-Graded
Fastest Times
Roseville, CA · Age 45
Runner Index
69.0
Local CompetitiveTotal Races
9
Total KM
146.6 km
Career Podiums
1
Favorite Distance
5K
PB at Favorite
19:55
Best Year
2025 (5 races)
runclax — Community Local Athletes Index
5K
19:55
Shamrock'n Weekend
2026-03-14
70.5% AG
Half Marathon
01:30:28
Urban Cow Weekend
2026-09-26
68.7% AG
Marathon
03:15:19
California International Marathon
2025-12-07
65.9% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 1 | 49.5% | 27:55 | 5.0 km |
| 2025 | 5 | 67.8% | 20:33 | 94.4 km |
| 2026 | 3 | 70.5% | 19:55 | 47.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend | 2026-09-26 | Half Marathon | 01:30:28 | 212 | 16 | 68.7% |
| Shamrock'n Weekend | 2026-03-14 | Half Marathon | 01:34:48 | 168 | 65.6% | |
| Shamrock'n Weekend | 2026-03-14 | 5K | 19:55 | 16 | 70.5% | |
| California International Marathon | 2025-12-07 | Marathon | 03:15:19 | 2302 | 65.9% | |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:33:55 | 167 | 65.7% | |
| Fourth of July Run Crime Out of Roseville 5K | 2025-07-04 | 5K | 20:33 | 11 | 1 | 67.8% |
| Shamrock'n Weekend | 2025-03-15 | Half Marathon | 01:39:42 | 242 | 61.9% | |
| Shamrock'n Weekend | 2025-03-15 | 5K | 20:41 | 19 | 67.4% | |
| Fourth of July Run Crime Out of Roseville 5K | 2024-07-04 | 5K | 27:55 | 49 | 49.5% |