M · Age 43 · Folsom, CA
Runner Index
56.5
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Run with the Cops
5K · 2024-09-21
59.2% AG
#2
Urban Cow Weekend
Half Marathon · 2024-10-05
56.8% AG
#3
Urban Cow Weekend
Half Marathon · 2025-09-27
53.3% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
24:30
10K
49:42
Half Marathon
01:48:20
Marathon
03:43:59
Races
6
Total Distance
99.4 km
Best Age-Graded
59.2%
Best Distance
5K
Overall Podiums
0
Overall Wins
0
AG Podiums
2
AG Wins
0
Best Overall Finish
9th Overall at Run with the Cops · 2024-09-21
Best Age-Graded
Fastest Times
Folsom, CA · Age 43
Runner Index
56.5
ParticipantTotal Races
6
Total KM
99.4 km
Career Podiums
2
Favorite Distance
5K
PB at Favorite
21:38
Best Year
2024 (2 races)
runclax — Community Local Athletes Index
5K
21:38
Run with the Cops
2024-09-21
59.2% AG
10K
53:12
Run to Feed the Hungry
2025-11-27
49.6% AG
Half Marathon
01:41:12
Urban Cow Weekend
2024-10-05
56.8% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2024 | 2 | 59.2% | 21:38 | 26.1 km |
| 2025 | 2 | 53.3% | 53:12 | 31.1 km |
| 2026 | 2 | 42.0% | 02:17:02 | 42.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Beer City Half™ Sacramento Half Marathon | 2026-05-09 | Half Marathon | 02:29:07 | 222 | 41.0% | |
| Folsom Lake Trail Run Half Marathon | 2026-05-02 | Half Marathon | 02:17:02 | 23 | 3 | 42.0% |
| Run to Feed the Hungry | 2025-11-27 | 10K | 53:12 | 559 | 61 | 49.6% |
| Urban Cow Weekend | 2025-09-27 | Half Marathon | 01:47:58 | 474 | 53.3% | |
| Urban Cow Weekend | 2024-10-05 | Half Marathon | 01:41:12 | 261 | 56.8% | |
| Run with the Cops | 2024-09-21 | 5K | 21:38 | 9 | 3 | 59.2% |