F · Age 42 · Folsom, CA
Runner Index
49.3
ParticipantAverage of your best 3 races in the past 3 years (any distance, by age-graded performance).
#1
Urban Cow Weekend
Half Marathon · 2025-09-27
59.0% AG
#2
Credit Union SACTOWN Run
5K · 2025-04-06
45.6% AG
#3
Urban Cow Weekend
Half Marathon · 2024-10-05
43.1% AG
Predicted Times
Based on your Runner Index — the average of your three best age-graded performances in the last 3 years. Times reflect your peak level, not a typical race day.
5K
27:48
10K
57:32
Half Marathon
02:05:44
Marathon
04:19:52
Races
9
Total Distance
113.3 km
Best Age-Graded
59.0%
Best Distance
Half Marathon
Overall Podiums
1
Overall Wins
1
AG Podiums
2
AG Wins
0
Best Overall Finish
1st Overall at Wounded Veteran Run 10K · 2019-05-27
Best Age-Graded
Fastest Times
Folsom, CA · Age 42
Runner Index
49.3
ParticipantTotal Races
9
Total KM
113.3 km
Career Podiums
3
Favorite Distance
5K
PB at Favorite
30:32
Best Year
2025 (4 races)
runclax — Community Local Athletes Index
5K
30:32
Credit Union SACTOWN Run
2025-04-06
45.6% AG
10K
01:02:38
Wounded Veteran Run 10K
2019-05-27
46.6% AG
Half Marathon
01:56:25
Urban Cow Weekend
2025-09-27
59.0% AG
| Year | Races | Best Age-Graded | Best Time | Distance |
|---|---|---|---|---|
| 2016 | 1 | 42.8% | 32:28 | 5.0 km |
| 2019 | 3 | 46.6% | 01:02:38 | 30.0 km |
| 2024 | 1 | 43.1% | 02:31:47 | 21.1 km |
| 2025 | 4 | 59.0% | 30:32 | 57.2 km |
Runners close to you in age and ability, so you can line up your own little race series.
| Race | Date | Distance | Time | Overall | AG Place | Age-Graded |
|---|---|---|---|---|---|---|
| Urban Cow Weekend Half Marathon · 2025-09-27 | 2025-09-27 | Half Marathon | 03:37:23 | 3003 | 30.3% | |
| Urban Cow Weekend Half Marathon · 2025-09-27 | 2025-09-27 | Half Marathon | 01:56:25 | 781 | 59.0% | |
| Credit Union SACTOWN Run 5K · 2025-04-06 | 2025-04-06 | 5K | 30:32 | 188 | 45.6% | |
| Shamrock'n Weekend 10K · 2025-03-15 | 2025-03-15 | 10K | 01:07:23 | 699 | 42.7% | |
| Urban Cow Weekend Half Marathon · 2024-10-05 | 2024-10-05 | Half Marathon | 02:31:47 | 1921 | 43.1% | |
| Wounded Veteran Run 10K 10K · 2019-05-27 | 2019-05-27 | 10K | 01:02:38 | 1 | 46.6% | |
| Wounded Veteran Run 10K 10K · 2019-05-27 | 2019-05-27 | 10K | 01:02:38 | 90 | 2 | 46.6% |
| Wounded Veteran Run 10K 10K · 2019-05-27 | 2019-05-27 | 10K | 01:02:38 | 91 | 2 | 46.6% |
| Running of the Turkeys 5K 5K · 2016-11-24 | 2016-11-24 | 5K | 32:28 | 284 | 21 | 42.8% |